Privacy Policy
Last updated August 2026
This website (3minutegratitudejournal.com) is operated by Kristen Butler (“we,” “us”). This policy explains what personal information we collect, why we collect it, and the choices you have. We only ask for information we actually need, and we never sell your personal information.
Information we collect
- Information you give us. If you sign up for pre-order bonuses or our newsletter, we collect your name and email address, and any order or receipt details you submit to claim a bonus.
- Usage information. Standard technical data such as IP address, browser type, device type, referring page, and pages viewed — collected only when you consent to optional analytics cookies.
- Video engagement. If you play an embedded video, the video provider may record playback data. This loads only after you accept optional cookies.
How we use it
- To deliver pre-order bonuses and the content you requested.
- To send occasional emails about the book, launches, and free resources.
- To understand what’s working on the site and improve it.
- To meet legal and security obligations.
Our legal bases (where UK/EU GDPR applies) are your consent for marketing emails and optional cookies, and our legitimate interest in operating and securing the site.
Service providers we share with
We use trusted providers who process data on our behalf: our email platform (Kit/ConvertKit) for newsletter and bonus delivery, our website host, and our analytics and video providers. Retailer links take you to third-party stores (Amazon, Barnes & Noble, and others) that have their own privacy policies. We do not sell or rent your information.
Your rights
You can unsubscribe from any email using the link at the bottom of that email. Depending on where you live, you may also request access to, correction of, or deletion of your personal information, object to processing, or ask for a copy of your data. Residents of California and similar jurisdictions may also request details about the categories of information collected and opt out of any sharing. To exercise any of these rights, email us at the address below.
Data retention & security
We keep newsletter data until you unsubscribe or ask us to delete it, and bonus redemption records for as long as needed to fulfil and verify them. We use reasonable technical and organisational safeguards, though no method of transmission over the internet is completely secure.
Children
This site is not directed to children under 13 (or under 16 in the EEA/UK), and we do not knowingly collect their personal information.
Changes & contact
We’ll update this page if our practices change and revise the date above. Questions or requests: hello@powerofpositivity.com.